You know how to navigate our new format, now become more involved. Use the commenting function at the bottom of each page to start a conversation about what you just read or saw. Below is a video from Coach & Athletic Director senior editor Michael Austin (maustin@lesspub.com) about what is in this issue. Directly below the video, check out this week's Hot Product Of The Week.
TRX® Suspension Training® TRX® Suspension Training® bodyweight exercise leverages an athlete’s bodyweight to build strength, balance, flexibility and core stability. It also works to improve muscular balance, power, joint stability, mobility and core strength with one piece of equipment. The TRX can be set up anywhere (gym, home, road or outside) and is currently being used by teams in the NFL, NBA, MLB, NHL and NCAA, as well as every branch of the U.S. military. Hot Product Of The Week
