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Strength & Conditioning
Kim Barnes Arico, head women's basketball coach at the University of Michigan, describes one of her conditioning drills at the 2014 Basketball Coaches Association of Michigan Coaches Clinic in Lansing, Michigan. http://youtu.be/ipU6W7LpZI4 Note: Athletes run as solos (half-court, back, full-court, back, half-court, back, free throw line, back) or pairs (each runs half-court, back, full-court, ba... continue »
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Since athletic directors do, and should, have a different vision of athletics, consider the following items when measuring the success of your program.
Measuring the success of your athletic program
For high school and college athletic directors, measuring the success ...